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London Weight Management has brought new hopes to those who have been battling with over-weight issues in Singapore and Malaysia. At London Weight Management, you’ll be able to experience the top quality weight management sessions administered by trained professional with international standards, with profound customer service.

It was established with a group of medical researchers, nutritionists, weight management consultants and weight experts. They target focus on all sorts of overweight problems. Through effective weight management, ideal weight and good health are achieved in the shortest time possible.

At  London slimming Centre,  education is provided to their customers with knowledge on how to lose weight and maintain their newly found figure afterwards. Customers can look forward to lasting results with such knowledge.

Our professional weight management experts have gone through years of extensive training and are qualified to treat the most severe overweight conditions and problems. They are also adept in recommending the appropriate measures to lose as well as manage and maintain their ideal weight.

Some of the Professional services which can be found in London Weight Management:

1. One to one consultation
   A weight management expert is assigned to one customer for exclusivity.  Each customer is given the appropriate Diet consulting and the necessary attention and guidance for achieving their desired weight loss results along the slimming process.
2. Lose weight quickly and successfully
   London Weight Management’s renowned treatments are customized by the weight management experts for each customer which are considered as fast safe weight loss programme.
3. All-natural; No side effects
   Their range of products are highly effective and produces fast results, made 100% from natural plant extracts which are safe to be used.
4. Close supervision of weight loss progress
   During the weight loss period, these experts will monitor closely on the progress of each customer, guaranteeing that they achieve their desired results in the shortest time possible.
5. Professionalism
   The professional weight loss specialist who thoroughly understand the requirements of their customers are able to efficiently assist in the process of weight loss, as well as to recommend the best ways to lose weight for different clients. London Weight Management will not promise you anything they cannot deliver.

To find more about London Weight Management and it’s product and services, visit London Weight Management today at http://londonweight.com, to check out other slimming center in Malaysia, read my other posts in this blog.

Picture source: captuscom.com and londonweight.com

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For over thirty years, Marie France Bodyline has been renowned for using 100% natural treatments, absolutely free from any use of pills & injections, special diets or supplements.

Marie France Bodyline is Asia’s leading network of slimming centre which consists of professional nutritionists, registered medical doctors to monitor the customers slimming progress seriously and closely to ensure their clients are enjoying all these slimming under healthy and safe condition.

These weight loss specialist attended strict official training courses and possess professional qualifications before they are allowed to provide any weight loss counseling to their clients.

Today, there are multiple Marie France Slimming Centre in Malaysia, and there are about 40 slimming program to meet every individual need. Marie France Bodyline introduces updated and advanced equipment for customers to reduce the extra pounds and inches in each session of the treatment.

Professional services offered:

1. Professional consultation service: One to one consultation session is provided for each client.  Client’s slimming history, weight loss target , target problematic areas , age, life styles will be taken into account for consultation advise.
2. Individually tailored slimming programme: The best suitable slimming program will be recommended to achieve their desired slimming results.  Marie France Bodyline uses various advanced slimming equipments together with patented 100% natural formulas to achieve the best and long lasting slimming results.
3. Professional medical supervision: Registered medical doctor will conduct comprehensive body check to ensure client’ health conditions are fit for the slimming treatments.
4. Professional sharing by the Nutritionist: Professional proposals will be advised base on individual needs.  One should be equipped with a well-balanced diet and sufficient nutrition level to work well with the slimming programme.
5. Close Professional supervision: The Professional consultants will be monitoring the progress of their customers closely to ensure the slimming progress is healthy & on track.
6. Long lasting slimming Effect: Slimming Treatments in Marie France are fast and effective.  Target results can be achieved in a short period of time.   However, customers need to establish healthy living habits with balanced diet for sustaining results, which is unarguably the best ways to lose weight.

Some of the Marie France Bodyline happy customers and ambassador cum actress from Hong Kong:

Christy Chung (鍾麗緹)

Bernice Liu (廖碧兒)

To know the latest promotion offer from Marie France Bodyline, visit www.mariefrance.com.my now.

Picture source: mariefrance.com.my and bigskyresort.com

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Terimee slimming centre was established in 1997; they excel as one of the top weight loss centre in the region. Terimee has soared from the Top 100 positions in 2005 to an impressive Top 6 in 2006.

This recognition is a testament of their commitment towards the ultimate beauty breakthrough.

Terimee hailed as one of the most trusted slimming centre in the Malaysian beauty industry, with their out-standing branding and holistic learning approach, professionalism and their  dedication in helping clients to regain confidence.

Terimee provides a variety of services and products. This is to ensure their customers are able to achieve a balance state of overall well-being in terms of physical and mental.

Their one-stop centre concept integrates a wide range of services and treatments, inclusive a gym and workout class, all under one roof, for the convenience of their customers.

Services and products available are:

1. Slimming
   The new IRX-23 helps to boost body metabolism and blood circulation.
2. Facial treatment
   Radio Frequency Ice Face Contour and Lift Treatment helps to regenerates collagen’s condition effectively, tighten the skin, reduces wrinkle without side effects.
3. Spa Theraphy
   Promote blood circulation and elasticity of the muscles, increase secretion and improve body immune system.
4. Lymphatic Drainage Massage
   Lymphatic Drainage Massage helps to stimulate lymphatic circulation to discharge toxin and prevent premature aging.
5. Hair Removal Light Therapy
   Results in smooth and supple skin, which is safe, effective and lasting.
6. Sassy Nails Trendy Fashion
   Skincare for the hands and feet, removal of dead skins as well as nail art.
7. Gym and Work-out classes
   Strengthen the heart and lungs, firm up muscles and burn fat - help reducing the effect of aging, high blood pressure, diabetes and osteoporosis.
8. Products:
   Body Care: Slimming and bust enhance,
   Skin Care: Sensitive & Anti-Aging skin care series.

In addition, Terimee is the first beauty care academy among the slimming centers in Malaysia that offers study loan to students, who are inspired to be successful in the Beauty Industry.

Students will undergo trainings to prepare them for the challenges in as beauticians, slimming therapists and beauty consultants.  We have nurtured outstanding graduates whom will be the attest to best quality, professionalism and fervent dedication in bringing the beauty care industry to greater heights.

For more information on all the 8 products and services mentioned above, visit http://www.terimee.com.my for details. There are many weight loss success stories covered under “Success Story” section.

Here are the popular spoke persons from Hong Kong and Taiwan for Terimee:

Charmaine Sheh (佘诗曼)                                     Danson Tang (唐禹哲)

Picture source: howstuffworks.com, grand.hyatt.com and jwlasvegasresort.com

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People with type 2 diabetes have a particularly difficult time to manage their diet. The objective for a diabetic diet are basically to achieve normal blood glucose levels and protect the heart and cholesterol levels.

Here are some general suggestions that may be helpful:

Start With Realistic Goals - When overweight people achieve even modest weight loss they will have better confidence to continue the hard work.

Regular Exercise Program - It is essential that having regular exercise program can help on maintaining weight loss.

Do Not Skip Meals - Practice good regular meals at its appropriate times every day.

Hunger pangs should not be taken as an excuse to eat - A stomach which has been stretched by large meals will continue to signal hunger for large amounts of food until its size reduces gradually over time with smaller meals.

Be honest about how much you eat, and track your intake of calories carefully.

For patients who cannot lose weight with diet alone, effective weight-loss medications, including (Xenical) and (Meridia) can be taken concurrently with doctors’ advise. Orlistat help to prevent the onset or progression of diabetes and improve cholesterol levels.

A procedure known as bariatric surgery has been very helpful in producing rapid weight loss and improving insulin and glucose levels in people with diabetes.

The best type of diet is a low-fat diet with complex carbohydrates and complex carbohydrates are a much better source of energy for diabetics. These include whole wheat or whole grain breads, brown rice, vegetables and fruits. These will be more slowly absorbed and digested and help to keep the patients sugar levels stable.

Protein is another element that is important to take account of in the diabetic diet. Fish that are high in omega-3 fatty acids are salmon, halibut and tuna Although fish is usually the best meat, the most important element is to make sure the meat is lean.

Fiber is an important component for diabetic diets. It is found only in vegetables, fruits, whole grains, nuts, and peas. All have great advantages for the heart and for healthy cholesterol levels.

A study found that people with Type II diabetes who took large quantities of Vitamin E had less inflammation in their blood vessels, and reduce heart disease and stroke. It also help to prevent blood clots and the formation of fatty plaques on the walls of the arteries.

The Diabetic patient should be keen to study and understand the food labels. It can be used to determine the number of calories from fat for each food before consumption.

Food to avoid for diabetics:

• Avoid saturated fats and trans-fatty acids, hard margarine and fast food.
• Avoid alcohol. If you can’t, then try to take it in moderation. Please avoid alcohol on an empty stomach.

Diabetics are at risk for a number of medical complications, including heart and kidney disease; with dieting, diabetes can be effectively controlled.

Other Recommended Reading For Dieting:

• Advantages of 3 Days Diet Plan
• Disadvantages of 3 Days Diet Plan
• 1200 Calories Diet Plan

Picture source: examiner.com and germes-online.com

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Over the last ten years, thousands of women have lose more than 100,000 pounds with the help from Slimming Sanctuary. Their state-of-the-art slimming equipment, patented slimming protocol, and professional service have made them a trusted choice for women since.

They were awarded Simply Her Smart Shopper Award 2006 for “The Best Spa Ambience” for their 6-star spa design that invigorate one’s body, mind and soul. They have also been awarded for “The Best Beauty Buys 2008” for Salons, Services and Spas as well as “The Most Invigorating Body Contour Treatment” for Slimming Sanctuary WONDER Bamboo Signature Treatment.

Some of the Slimming Treatments available at Slimming Sanctuary are:

Thermic Wave Slim
Uses Radio Frequency technology to penetrate deep within the fat cells layers increasing the body’s circulation and breaking down the fibrous tissue. It also helps to lighten stretch marks through the increase of cellular activity as well as detoxification through stimulation of the body lymphatic drainage system.

Slim and Drain Massage
Regain your svelte curves with the powerful stimulation to flush out excess water, harmful toxins and fat cells off your body plus Improves the blood circulation.

Quazi-CelluZero Technology
Utilizes a revolutionary 4-in-1 approach with the Eosonic Machine, from Italy. This cutting-edge slimming technology quickly reduces fats and cellulite. It’s the most effective and efficient slimming programme available .

Divine All Slim
Exclusive to Slimming Sanctuary for slimming, shaping and firming all-in-one treatment! This unique technology penetrates your skin’s fat cell layer to effectively get rid of fat, proven results with 95% of users reporting immediate improvement !

Power Slim
Power Slim uses specialized treatment programmes which directly targets stubborn fat area, improves circulation, accelerate metabolism for a svelte body.

WONDER Bamboo Treatment
WONDER Bamboo is a Tried & Proven technique from France which promises you a slimmer and more toned body that glows with health and sexiness!

Ginger Slimming Theraphy
An aromatic 3-step therapy that uses ginger’s natural healing properties to help eliminate flatulence, body waste and slim down your body. Especially popular among new mothers

Body Shaper
Our special formula provides instant inch-loss and especially recommended as part of post-natal treatment.

Active Slim
A specialized treatment to better enhance body inner cell’s working to reach it optimum level for the body’s overall condition to be at its best.

There are 16 slimming centres in Malaysia. For more information, do check out the website here:

http://www.slimmingsanctuary.com.my

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Body Perfect Ladies and Beauty Slimming Centre Spa served their clients with great attentiveness and with the perfect combination of nature, state of the art technology and skill for all types of treatments.

All their treatments are technologically advanced and exclusive, imported from some of the leading scientifically modern countries like USA, France and Italy.

There are multiple treatments available at Body perfect to enlighten their clients;

Infra Slimming Light Special Treatment

• Acclaimed as the most advanced slimming technology of the 21st century,
• Provide 360 degrees of slimming from head to toe,
• Soothes rheumatism, burn off stubborn fat and cellulite from the deep tissue layer, detoxify the body, sculpt, tone and firm the body.

Zero Fat Slimming Treatment

• Subtly massages and reactivates the adipose cells,
• Increase metabolic rate and reduce appearance of cellulite,
• Promote breast and Gluteus Firming.

CBV Cellulose Slimming Treatment

• Combine 5 important elements-Detoxification, Lymphatic Drainage, Cellulite and Fat Burning, Inch Lost and Firming,

MTG Slimming Treatment

• Improve blood and lymphatic drainage, activate cell regeneration by exercising the skin and accelerate metabolism of melanin.

Heat Drainage Treatment

• Swiftly burn off fat and cellulite, reduce water retention and  improve blood circulation.

Express thermal slimming treatment

• Encourage blood and lymphatic circulation, promote cellular absorption, enhance exfoliation of dead skin cell.

Lotus Spa Massage Slimming programme

• Effectively tackle stubborn areas and provide 2 in 1 healing properties-slimming and wellness.

Hydro Miracle Instance Body Slimming Perfecting Booster Programme

• Effectively softens, break, and burn fat.

Ultra-tone Slimming Treatment

• Improve the lymphatic system and spot reduction.

IClearXL Slimming treatment

• Reduce appearance of stretch marks, stimulate blood circulation, and collagen growth.

Full Body Stimulation Treatment

• Improve blood and Lymphatic drainage. As a result, healing visibly happen for the skin.

While being successful in the beauty Industry, Body Perfect has not being lacking behind in generous contributing to the community.

Because of this, they have repetitively received awards of recognition:

• Asia Pacific / Malaysia Excellence Service Award 2004,
• Asia Pacific International Honesty Enterprise Keris Award 2006,
• JCI Creative Young Entrepreneur Award 2007,
• Best Innovative Service 2008 by the Malaysian Women’s weekly.

Body Perfect believe that everyone deserved to be beautiful, and that one will be able to experience a plethora of services at Body Perfect for all your beauty needs.

Picture source:  trivalleycvb.com and blogspot.com

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Often mistakenly called The ‘Cleveland Clinic’ Diet, the 3 Day Diet is a regimented plan that must be followed precisely for three days at a time, followed by normal eating for four or five days before opting to resume to the plan again.

Here’s the down side of this diet plan;

Not A Flexible Diet
You may lose at least a pound per day, but the requirement is to strictly follow the rule: eat only from the allowed foods list and nothing else, with no exceptions! This diet plan has deemed to be inflexible. The 3 days diet plan is very restrictive on calories and food options. This type of restrictiveness can cause dieters to become easily discouraged and unmotivated.

Low Calories Plan
This plan delivers an average of 1000 calories per day, which is too low to incorporate all the necessary nutrition to stay healthy. Some people feel dizzy, weak, unable to concentrate and complete daily activities.

No Proper Scientific Formula
It’s unclear how this program will cleanse the body, lower cholesterol levels and boost the user’s energy since no clinical studies are provided or shared.

Didn’t Emphasis On Exercise
This plan does not recommend any exercise nor fat burning supplements to assist in this plan.

Irregular Diet Plan
Many dieter experts have claimed that this diet “sets up a vicious cycle of being hungry most of the time in these restrictive three days and most likely overeating on the off days”.

Low Fat Dieting
Due to the low fat dieting, you may feel hungry often, and will probably end up reaching for the junk food under some extreme cases.

The 3 Day Diet is no miracle and certainly no solution to your weight problems. It does not contain any sustainable strategies of balanced nutrition, exercise nor personal motivation.

This is a classic low calorie starvation diet and liquid loss scheme which is going to lead to temporary weight loss. This is a fad diet with temporary results. When you revert back to normal eating, you regain weight even quicker than before.

The 3-Day Diet is an excellent example of a “yo-yo” diet or fad diet that never educates the dieter on how to achieve sustainable, healthy weight loss for long term.

The 3 Day Diet is not conducive to changing the eating habits nor encourage a healthier lifestyle, which are important and fundamental to weight control. Nutritionists and physicians do not recommend this kind of low fat dieting and low carbohydrate diet menu as it can predispose a person to an unhealthy eating pattern.

It is one of the Slim fast Diet plan, but not a long term sustainable weight loss program which are recommended by Doctors or nutritionists. The maximum days one should be on this diet plan is 3 days. No one should prolong it beyond 3 days without doctor attention.

Nutrition is lacking and artificial sweeteners and processed foods are allowed.

Possible headaches, fatigue and other issues associated with a sudden drop of calories.

The 3 day diet is an illustration of artificial weight loss and certainly not to be recommended. People suffering from health problems should avoid this 3 days diet plan. The diet has no scientific foundation to rely on.

The 3 day diet is not recommended by the American Heart Association as fad diets are not sustainable against any tides of time. Many people tried and feeling frustrated that this diet don’t work, when in reality it is the diet, not the dieter which is the culprit of the failure!

There is an article written about the advantage of 3 days diet plan and another article on 1200 calories diet plan, you can read my review for details. If you are not sure about how can you benefits from this diet plan, it is recommended to get expert review from the established slimming consultant. Do check out some of the review on slimming center in Malaysia here.

Picture source: germes-online.com

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New York Skin Solutions is a reputed skin care brand from the United States. For the last 15 years, numerous testimonies have made this brand very popular and renowned for their specialized services, 98% of customers who experienced their first facial trial saw results instantly.

Their range of skin care products comprises of all natural plant extracts customized to suit and resolve all Asian skin problems. Why choose New York Skin Solutions?

Personal One-on-One Consultation
New York Skin Solutions takes their customers very seriously. This is done in order to gain a deeper understanding of their customers’ skin conditions as well as lifestyle habits.  This enables a customized facial treatment for different customers in resolving their skin problems in the shortest time possible.

Effective Skin Care Solutions in the Shortest Time
We believe in providing custom made treatments and can effectively resolve and turn skin problems around. New York Skin Solutions has proven that their unique formula is able to tackle all skin problems. Now, you no longer have to fight sensitive skin problems, acne or side effects from using the wrong skin care products.

Natural ingredients; no side effects
New York Skin Solution uses 100% natural plant extracts as its main ingredient in skin care treatments. These facial recipes are not only suitable for the Westerners; they have also been tested and re-tuned for the Asian skin type. These products are mild and are pH balanced.

Process and Progress
During treatments, the skin care professionals will meticulously monitor their customer’s progress, ensuring optimal results are achieved.

New York Skin Solutions will provide the solution to your skin problems, effectively treating them and restoring the radiance and smooth complexion you should have in their slimming center in Malaysia.

Professionalism
New York Skin Solutions is equipped with professional skin care experts who are trained to administer and perform skin analyses, give advice and recommendations on how to treat individual skin conditions. Their services are swift professional and up to date, and they’re equipped with the latest technology and skills in the skin care industry.

Effective Treatments
Through extensive experimenting and researching, New York Skin Solutions has lives up to its name of being the leader of customized skin care solutions which have won the trust from many satisfied customers, to regain their confidence once again.

Visit their website now to find out more information about New York Skin Solution.

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This 3 days diet plan is a fad diet, which helps individuals to lose weight and burn the excess calories quickly and target to lose around 10 pounds in 3 days time. The 3-day diet plan should strictly be followed for three days and then followed by 4-5 days of normal eating.

The 3 days diet menu mixes certain types of foods that supposedly react in a specific way to increase your metabolic rate. Apparently, you’ll burn fat at a higher rate than usual, but be careful and don’t abuse the power of the diet’s reaction.

Here are some of the benefits of implement 3 days diet plan.

Processed food such as frozen meals, cake mixes, chips and candy have to be avoided. No alcohol, or carbonated beverages. Beverages are limited to water, and unsweetened fruit juice.

This plan constitutes ordinary foods which you can find in your home kitchen. You do not need to spend extra for any expensive foods or ingredients for this diet plan. Thus, this diet plan can be considered cheap, less time consuming.

It is a very simple plan to adhere to and manage. Everyone can kick off this plan without much difficulty to understand its instructions.  It does not have any complicated combination of menus or food so it is easy to handle.

The concept is very simple and straight-forward. It concept around very low calories and this actually makes the individual lose weight fast within 3 days time.

The meal plan has been mapped out readily, one does not need to bother setting up any new meal plan.

Do not need to spend money on any frozen diet meals.

A regular practice of short-term fasting is said to help prevent a buildup or backlog of metabolic debris in the body, diminishing the possibility of serious illness. It helps to build up a healthier skin and strengthen the immune system. It reduces many sorts of allergies at the same time.

It helps individual to heal heir body naturally and helps to cleanse off their intestinal system by flushing out the waste material from the metabolism.

Due to its diet menu which is low in carbohydrates, the initial weight loss is principally due to the water lost. As the carbohydrate is reduced, the capacity and ability of the body to hold water also decreases at the same time.

There is no potentially harmful diet drugs involved with this 3 Days Diet plan.

Dieters only have to commit to this weight loss program for three days at a time.

Ideally this diet should increase the dieter’s energy, help with fat burning and lower cholesterol levels.

Many people championed the 3 day diet as a means of losing weight quickly, especially in the run up to a special occasion, such as for a wedding or graduation party. This type of diet plan has been a savior for many who need to lose that additional pounds fast, but does not intend to sustain the weight loss for long.

Though these have been claimed to be the pro of this Diet Plan, one really need to look for a well-balanced weight loss plan that controls calories every day, includes exercise, and allows a wide variety of healthy foods. In strict, to lose weight for long term, it is simply not enough to eat a prescribed diet for three days without addressing eating habits that cause weight gain.

Another diet menu plan you can consider is 1200 calories diets plan. Do check out my other posts about this popular diet menu. Alternatively, you can check out some of the most establish slimming center in Malaysia to help you on weight loss exercise.

Picture source: germes-online.com

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Established in 1982, Bella is the region’s acknowledged leader in advanced skin care services and advanced hair removal solution in Singapore, Malaysia, Brunei, Hong Kong, Indonesia, Philippines, Shanghai and Beijing with their latest facial and hair removal technologies and techniques with the professional skin care services offered by their skillful professional team.

Skin-Care and Hair Removal Treatments in Bella:

1. DermaTech™ Age Defence Solution is a revolutionary treatment with a new breakthrough formula comprising two powerful complexes: D.S.B. C® and BIOWHITE® for defying and reversing the aging process. DermaTech™ Age Defence Solution uses light as a form of electromagnetic energy for healing, combined with micro-regeneration to enhance lymphatic and micro-circulation, increase penetration of active ingredients applied, tighten the skin and pores, improve facial contours and reduce water retention and puffiness.

2. Hemo-Cell Duo System removes damaged surface skin cells and stimulates the growth of healthy new ones by inducing exfoliation through various natural agents.

3. Sheer Pulsation System uses different wave lengths of light for different skin problems. This helps to rejuvenate your skins, stimulates collagen production for new skin cells.

4. BIOLYMPH High Symmetry System is a facial re-contouring treatment that activates cellular ionic flows within the body’s lymphatic system.

5. New advance MesoBlanc Therapy, through the electro-diffusion system pushes active ingredients by 90% into the skin through electrical pulses. This treatment prevents pigmentation, age spots and strengthens the cellular immunity by neutralizes the free radicals.

6. Caviar Essence Refine combines supervisor skin-lifting and hydrating properties with oriental acupressure massage to improve skin firmness and luminosity.

7. RF Lift perfect employs radio frequency energy to remodel your skin’s collagen by penetrating into the deeper dermis layer and remodels the collagen structure.

8. Optimum Whitening Therapy enhances new skin cell production and inhibits the production of melanin. It gently eliminates spots and smooth away uneven skin tones.

9. Advance Propolis Active Control helps to control serum production, unclog pores, heals pimples and acne as well as Anti-fungal & Bacterial.

10. Bella’s exclusive Depilux Hair Free System

• Satisfied the European Medical Device Direction’s (EMDD) stringent medical safety and reliability standards.
• Clients get to enjoy medical professional care during these treatments

Men’s skin centre has been providing professional skin care services for more than 25 years. A wide range of revolutionary skin care solutions and treatments fulfill the needs for men of all ages.

Many professional people are Bella’s happy and satisfied customers, including famous actresses like Fann Wong, Christy Chung, Yoyo Mung, Jessica Suen, Serena C, Soong Ai Ling and many more …

Check out the website today to find out more about the skin care solutions: http://www.bellaskin.com.my. According to their website, Bella Skin open 10 slimming centres in Malaysia and 21 slimming centers in overseas, including Singapore, Indonesia, Brunei, Hong Kong and Dubai.

Picture source: germes-online.com

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